
THE KITCHIN SINK
Eat. Drink. Dress.
I'm a woman in my late 50's just trying to hang on to my dignity in a world of Tik Tok videos and eyebrow blogs. How do we older women stay relevant and get the bartender to ask us what we want to drink? When I find out, I'll let you know. In the meantime, I'm just writing about my favorite things: food, fitness, my clothes, and that time I body shamed my four-month-old kitten.
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Beth Kitchin PhD RDN
- Sep 23, 2020
- 2 min
You Gotta Have a Gimmick
I’ve decided it’s time for me to cash in on my vast experience and knowledge as a Registered Dietitian of 30 years. And that means one...
107 views0 comments

Beth Kitchin PhD RDN
- Aug 28, 2020
- 3 min
F is for Fracas
As an Instagram diet war heats up, I wonder, could I be the next Diet Diva? Tuesday night my friend Kristine who blogs at...
143 views0 comments

Beth Kitchin PhD RDN
- Aug 20, 2020
- 3 min
Dumb Diet Advice I Never Gave You
A couple of years I was on my way home from a hot yoga class. I had one thing on my mind: Honey Nut Cheerios. During class I had tried to...
231 views0 comments

Beth Kitchin PhD RDN
- Aug 15, 2020
- 2 min
Let Me Eat Cake!
This is "one from the vault"! I wrote this back in July of 2018. Before COVID when we had parties. Recently I was at a friend’s birthday...
89 views0 comments
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