Do Not Eat This!
It’s that dieting time of the year and that means lots of people jumping on the Whole30 bandwagon. Check out the Whole30 website and you’ll find The Rules. For 30 days, you are not allowed to eat: added sugar, artificial sweeteners, alcohol (even in cooking), grains, most legumes, dairy, baked goods, junk food, or anything made with carrageenan, MSG, or sulfites. So now you’re thinking, what can I eat? For 30 days you will eat meat, seafood, vegetables, fruit, “natural fats”,