Do Not Eat This!
It’s that dieting time of the year and that means lots of people jumping on the Whole30 bandwagon. Check out the Whole30 website and...
Eat. Drink. Dress.
I'm a woman in my late 50's just trying to hang on to my dignity in a world of Tik Tok videos and eyebrow blogs. How do we older women stay relevant and get the bartender to ask us what we want to drink? When I find out, I'll let you know. In the meantime, I'm just writing about my favorite things: food, fitness, nutrition science and the challenges of being a recent leukemia survivor.